Some words from my clients …

Pregnancy training barcelona

GROUP SESSIONS

“I’m really happy to have found Hande and her mami fitness classes in Barcelona. My post partum body was so ready to get back into action but I wasn’t sure what I should be doing and a little nervous about doing damage. I always feel like Hande is taking care of me and my body and giving just the right exercises to make me feel the difference and get me strong to take care of my baby. The class atmosphere is relaxed with the right amount of challenge and motivation. Hande is professional, truly listens and adapts to everyone’s needs and has an energy that is infectious!”

– Laura from UK

“Volver al deporte después de tener a mi hijo ha sido mucho más fácil con Hande! Clases adaptadas para el post parto en grupos reducidos, con una atención personalizada y en un muy buen ambiente”

– Isabel from Spain

“The small group exercise with Hande help me to strengthen my body during pregnancy. I really like that Hande prepares individual exercises for everyone’s specific needs and the friendly atmosphere among the other mums”

– Sarah from Germany

“Hande’s post-pregnancy workout out classes are a great way to get back into training. Her classes are gentle but effective. It’s also a great way to get to know other mums, and most importantly you can bring your baby along. Warmly recommended.”

– Minttu from Finland

“I was simply so lucky to found this place. My life changer. It’s just amazing place to be in! I personally felt very isolated after birthing baby, however after I joined this place,my feeling my energy changed to positive! I must say this comes from amazing teacher Hande. Best place to go for postnatal and make friends!”

– Kotoko Gutiérrez

Hande Bertelsen_Personal Trainer Barcelona
Hande Bertelsen_Personal Trainer Barcelona

PRIVATE SESSIONS

“It’s my first time working with a personal trainer and I’m really happy that I have met Hande! She helped me achieve my goals and I love her sessions. She makes it fun, and enjoyable at the same time she’s very motivating and encouraging to help me challenge myself. She has a lot of scientific knowledge and has created a special program despite my foot injury. I highly recommend her for any general or specific training activities.”

– Agata Winowska from Poland, Senior Financial Advisor

I have been training with Hande for over three months, two times a week. The one-on-one sessions are a part of a comprehensive strategy (two sessions per week) to increase mobility, build strength, improve flexibility and core focus. Hande consistently arrives on time, and during sessions, she is focused and prepared serving up individualized, pre-planned programs based on my progress. Her engaging personality and ready smile exudes positivity and assures that I have an energized work-out each time we meet! If you are looking for a professional trainer in Barcelona to make a positive step forward in your pursuit of fitness, I encourage you to contact Hande!
“Matthew”
Hande is the best personal trainer!  I am so happy I found her while living in Barcelona.  She tailors the workouts to your needs and is very knowledgeable about functional movement.  She pushes me to my limit and she knows exactly what my body needs that day.  She is energetic, vibrant, and passionate which makes working out with her so much fun.  So much so that we are continuing our sessions via zoom now even though I moved away.  I highly recommend her to achieve your fitness goals!
“Ada”